Misha of the world unit! We must all come together of the sacred day witch is April first ( tommorow ) and we must mish the Internet! No blog shall be un-mished, no post un-mished, no misha un-mished!!! We must unit!! Misha for one, misha for all!!!!!
Mine is mostly cognitive.
I have all three. Well oops.
Dammit! So do I!
No one has said this yet, so I feel I must.
THANK YOU FOR THIS.
So many people don’t seem to understand that social anxiety can manifest itself in multiple ways. Some people will just dismiss that you have social anxiety if you don’t fit into what they perceive it to be, and that lack of understanding can be really hurtful. So thank you for this.
(And as my personal comment, I fit into behavioural and cognitive.)
Mine is mainly cognitive and physical, rarely behavioural.
Mostly physical and behaivioural
mostly behavioural…
Happy this excists, it is needed
Being good to each other is so important, guys.
that went in an unexpected direction
so much anxiety right now just sitting in my room in the dark.
Ok anxiety here’s what you do
Name 5 things you can see
Breathe.
Name 4 things you can feel
Breathe.
Name 3 things you can hear
Breathe.
Name 2 things you can smell
Breathe.
Name 1 thing that makes you happy
Breathe.
My therapist was very shitty when it came to anxiety but someone sent this game to me on Twitter and it’s sooo helpful
this just helped me so much THANK YOU
THESE ARE MY LIFE
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“ My Funny Pictures #NewPost [15]
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